A list of what I put in my first aid kit I carry with me

small kit (plastic sleeve)

• bandages
• steri strips
• antibiotic ointment
• alchocol wipe (or iodine wipe, as its less irritating but need to watch for allergies)
• hydrocortisone ointment (irritations/skin)
• burn cream
• meds
  • aspirin
  • benadryl
  • immodium

elsewhere in my bag

• breathing barrier (CPR)
• nonlatex gloves

in sewing kit:

• needle

in edc:

• tweezers
• electrolytes
• lighter for sterilization

on swiss army knife

• scissors

in large kit:

• absorbent compress dressings
• gauze roll bandage
• sterile gauze pads
• triangular bandages